Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (2024)

  • January 18, 2018
  • Modified On: June 9, 2022
  • by Amy Gorin, MS, RDN
  • 0 Comments

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Deviled eggs without mayo? Yup! This avocado deviled eggs recipe lets you do just that. Enjoy these green deviled eggs any day.

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (1)

Here’s an important question: How do you like your eggs? I like mine at snack time, and this creation adds additional nutrients to already good-for-you eggs.

Who’s ready for some avocado deviled eggs with no mayo? For fun, we can call them guacamole deviled eggs!

Thanks to the folks atThe American Egg Boardfor sponsoring this blog post. All opinions, as always, are my own.

Enjoy eggs anytime of day

If you didn’t already know, I’m a big fan of eggs for breakfast and even lunch and dinner. I eat a lot of eggs, sometimes four a day! As a vegetarian, they’re one of my main sources of protein.

In fact, one large egg offers an impressive 6 grams of protein. This is high-quality protein, meaning it’s easy for your body to utilize.

Eggs also offer up the nutrient choline, which is really important for brain development during pregnancy—in fact, many would argue it’s as important as folate!

Choline may continue to positively impact cognition later in life, beyond the baby years. Eggs offer so many nutrients, so get the truth about eggs and cholesterol.

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (2)

How do I eat my eggs?

As part of its “How Do You Like Your Eggs” campaign, The American Egg Board wants to inspire people to break out of the ordinary and think of all the ways to enjoy eggs.

Well, how do I like my eggs? Here’s my answer: While I love eggs in traditional dishes like omelets, I also love to enjoy them for eating occasions beyond breakfast—such as snack time.

So I decided to bring one of my favorite snack recipes to you, which just happens to feature nutrient-rich eggs.

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (3)

Ingredients

The ingredients in this green deviled eggs recipe are pretty minimal:

Eggs: Each egg provides 6 grams of high-quality protein!

Avocado: This healthy fat adds a pretty green color to the deviled eggs. When you add the avocado to the recipe, you also add heart-healthy fats.

Lemon: When you make the deviled eggs ahead of time, the lemon juice helps keep everything fresh. The lemon juice contains choline.

Dijon mustard: I love cooking with mustard! The condiment adds a little tang.

Spices (paprika, salt, and black pepper): These spices add pretty color and some nice flavor.

Step-by-step instructions

You’ve probably had traditional deviled eggs at least once or twice. Because I’m a registered dietitian nutritionist, I’m always thinking of ways to add even more nutrition to my favorite dishes.

The first step to making avocado deviled eggs is hardboiling the eggs. Once they’re cooked, peel and let them cool. Then slice the eggs in half lengthwise and remove the yolks.

Then you combine the yolks, avocado, lemon juice, mustard, and salt and pepper to taste in a food processor. Process until smooth.

To create a homemade piping bag, add the mixture to a zip-top plastic bag, cutting off a ¼-inch piece at the bottom corner. Pipe the filling into the halved egg whites.

To finish everything off, simply top the creation with black pepper and smoked paprika.

You can eat these deviled eggs with paprika for a snack like I did, or you can serve them as an appetizer at your next dinner party. The paprika deviled eggs will quickly become one of your favorite smoked paprika recipes!

And when it comes to deviled eggs nutrition, you can’t beat the fact that each serving of these smoked paprika deviled eggs is only 50 calories! Now, I think you’ll love these avocado deviled eggs!

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (4)

Recipe FAQ

Do I have to use paprika in this recipe?

If you don’t have any paprika on hand, other spices that would work for sprinkling on top of the eggs include cayenne pepper, chili powder, or garlic powder.

What if I don’t have any lemons on hand?

If you don’t have any lemons on hand, feel free to use lime juice instead.

Can I make deviled eggs ahead of time?

Yes, you can! If you’re going to save these for later, make sure to cover them tightly with plastic wrap to store in the fridge. It’s best to eat them within 1-2 days of making them.

Are deviled eggs healthy?

They absolutely can be. I made these deviled eggs without mayo by combining hard-boiled egg yolks, avocado, lemon juice, Dijon mustard, salt, and black pepper in a food processor.

More tasty egg recipes

Ready to whip up thesehealthy green deviled eggs? These eggs with paprika are so easy and so delicious!

Get more egg-inspired recipe ideas from the Incredible Egg, too! And also try my:

  • egg toast recipe
  • gluten-free egg casserole
  • hummus toast with egg
  • chopped salad recipe
Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (5)

Ready to whip up these delicious deviled eggs? This will become one of your favorite deviled eggs with avocado recipes!

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (6)

Avocado Green Deviled Eggs

Deviled eggs without mayo? Yup! This avocado deviled eggs recipe lets you do just that. Enjoy these green deviled eggs any day.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Appetizer

Cuisine American

Servings 20

Calories 54 kcal

Ingredients

  • 10 large eggs, hardboiled
  • 1 ripe avocado
  • 1 lemon, juiced
  • 1 tbsp Dijon mustard
  • Salt
  • Black pepper
  • Smoked paprika

Instructions

  • Once eggs have cooled, slice in half lengthwise and remove the yolks.

  • Combine yolks, avocado, lemon juice, mustard, and salt and pepper to taste in a food processor. Process until smooth.

  • Add mixture to a zip-top plastic bag, cutting off a ¼-inch piece at the bottom corner. Pipe the filling into the halved egg whites.

  • Dust with black pepper and paprika, and enjoy!

Nutrition

Calories: 54kcalCarbohydrates: 2gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 93mgSodium: 47mgPotassium: 93mgFiber: 1gSugar: 1gVitamin A: 176IUVitamin C: 4mgCalcium: 17mgIron: 1mg

Keyword Avocado, Deviled eggs, Eggs

Did you make this recipe?Mention @amydgorin and tag #plantbasedwithamy

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (7)

I’d love to hear from you! Let me know if you make this green deviled eggs recipe!How do you like to eat YOUR eggs? What other smoked paprika recipes do you love?

Find this post helpful? At no additional cost to you, you can support the maintenance of running this site by using myAmazon affiliate links to shop. Thank you so much.

And don’t forget tosign upfor my newsletter to get updates delivered straight to your inbox! Also, download my free3-dayvegan meal plan.

Want to go shopping with a dietitian?Here’s your chance! I just opened up my veryown storefront, full of plant-based meal plans, grocery lists, recipe books, and more!

About Amy Gorin, MS, RDN

It’s so nice to meet you! I’m a registered dietitian nutritionist in the New York City area. As a longtime vegetarian and now pescatarian, my focus is in inclusive plant-based eating. My goal is to get everyone eating more plants—no matter if you’re vegan, vegetarian, flexitarian, or just plant curious! I want to make plant-based eating easy for you.

Smoked Paprika Avocado Deviled Eggs Recipe - Plant Based with Amy (2024)

FAQs

Why do people put paprika on deviled eggs? ›

The paprika will determine the depth of flavor of each bite. You can garnish with any kind (hot or sweet Hungarian, or hot or sweet smoked), but the better the quality, the more complex the flavor.

What are vegan deviled eggs made of? ›

The yolk mixture will be super flavorful thanks to Nutritional Yeast, Miso Paste, Garlic Powder, MSG (or salt), Mustard, Turmeric, and White Wine Vinegar. We'll also use some Vegan Mayo of course. The base will be tofu however, and the kind of tofu does make a difference in the final texture.

What can I use instead of paprika in deviled eggs? ›

Cayenne is an excellent substitute for hot paprika. It'll allow you to keep the spiciness, but it will be slightly stronger in flavor, so use half the amount. To duplicate the taste of paprika more accurately, try adding a little bit of sugar (about 1/2 teaspoon sugar to 1/2 teaspoon cayenne for 1 teaspoon paprika).

What does paprika do to eggs? ›

Salt intensifies the egg flavor, pepper adds some spice, and the paprika adds a subtle warmth and a sweetness. Of course, depending on what kind of paprika you use, you can really play around with flavor a lot! Some will make for a spicy fried egg while others will make it more savory and sweet.

What seasoning does Gordon Ramsay use for eggs? ›

Return to heat stirring in crème fraiche. Remove from heat when eggs are clumpy, but soft. Season with freshly ground black pepper and garnish with a sprinkling of chopped chives.

What is plant-based egg substitute made of? ›

Vegan eggs can be made using various everyday ingredients. One of the most popular ingredients is tofu, rich in healthy nutrients. Vegan eggs can also be made with flax seeds, aquafaba, starch, etc. Commercial vegan eggs are made of a combination of such ingredients.

What are just eggs a plant-based egg alternative made from? ›

Just Egg resembles real liquid eggs with its golden color. The product's ingredients include water, mung bean protein isolate and canola oil, plus a variety of spices, natural flavors and thickeners to yield an egg-like texture. (Mung bean is a legume.) A 3-tablespoon serving of Just Egg equals one egg.

What do vegans use instead of eggs? ›

What are the best egg substitutions?
  • Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. ...
  • Ground flax seeds. ...
  • Apple purée. ...
  • Yogurt (regular or dairy-free) ...
  • Mashed banana. ...
  • Silken tofu. ...
  • Chia seeds. ...
  • Coconut oil.

Can I use smoked paprika instead of paprika? ›

Differences in taste and color

For example, smoked paprika has a more intense and smoky taste, while the regular paprika has a more mild, neutral taste. If you want a little spice in your dishes, it is best to use smoked paprika powder. If you want a mild spice taste, it is better to go for regular paprika powder.

Are paprika and smoked paprika the same? ›

Regular paprika contains crushed dried chili peppers. Smoked paprika is made from smoke-dried chili peppers that were dried over an oak fire before being ground into a powder. While sweet paprika is a good choice for lighter dishes like garlic chicken, smoked paprika works better for hearty recipes like baked beans.

What is the purpose of paprika seasoning? ›

Paprika is a mellow ingredient, bringing beautiful color and a hint of sweetness. Use paprika to add flavor and vivid red color to pretty much any dish. It works great with lighter colored foods such as potato salad and deviled eggs. Since paprika has a mild flavor, larger amounts can be used.

What does paprika seasoning do? ›

Think of paprika as the gentler, sweeter cousin of hot chili peppers. It enlivens your favorite dishes with fruity notes and a toasty red color without ever taking over the show. Picture that iconic dusting of bold red color atop deviled eggs.

What spices make eggs better? ›

Top Herbs and Spice for Seasoning Eggs
  1. Salt.
  2. Pepper.
  3. Garlic.
  4. Onion powder.
  5. Chives.
  6. Dill.
  7. Parsley.
  8. Cayenne Pepper.
Apr 6, 2023

Is paprika a flavor enhancer? ›

Flavor Enhancer: Paprika can add a sweet, smoky flavor to a wide range of dishes. It is commonly used in Spanish, Hungarian, and Moroccan cuisine to add flavor and depth to stews, soups, and sauces. Rubs and Marinades: Paprika makes an excellent ingredient in rubs and marinades for meats, poultry, or seafood.

References

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