Paleo Mayonnaise Recipe (2024)

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And to think that I believed I wouldn't enjoy mayonnaise ever again on Paleo, boy was I wrong! Paleo is the chance to discover blends and flavors of mayonnaise that will stay unknown to most people.

For example, the baconnaise, the duckonnaise or the beefonnaise all made from the fat of their respective animal, pork, duck and beef. Most people think that this is a heart attack in a jar, but we know better and know that it's really a healthy food.

Paleo Mayonnaise Recipe (1)

I'll give you two different versions of mayonnaise recipes today, a coconut oil mayonnaise and the now famous baconnaise.

The technique of preparation is the same for both, and also keep in mind that you can extend this delicious concoction with spices, fresh herbs (dill is delicious in it), garlic, or even chopped pickles for a tartar sauce.

As for the technique, you can use a blender, a food processor, or your soon to be sore hand and awhisk. I prefer the version made by hand because it's really not that hard, and it makes for fewer things to clean afterward.

The technique isbasicallythe same for all those methods, so I'll explain it in a comprehensible way for the three methods.

The coconut mayonnaise is made with half olive oil because it would become way too hard in the refrigerator. I don't recommend a full olive oil mayonnaise unless you use a light tasting olive oil because it will taste too strong.

Coconut Paleo Mayonnaise Recipe

Yields: 1 ¼ cups Prep: 15 min

Ingredients

  • 2 egg yolks
  • 1 teaspoon mustard (this is optional)
  • 3 teaspoon lemon juice
  • ½ cup olive oil
  • ½ cup coconut oil

Baconnaise variation

  • 1 cup liquid bacon fat or rendered lard in place of the olive and coconut oils
Paleo Mayonnaise Recipe (2)

Preparation

  1. In a medium bowl (blender, food processor), mix the yolks, mustard, if using, and 1 teaspoon lemon juice.
  2. Start whiskingvigorously(blender or food processor on low) while dripping the oil very slowly, even drop by drop in the beginning. You're creating an emulsion, and if you put too much oil at once, it will separate and will be very hard to save. Whisk non-stop and use a towel under the bowl to help stabilize it.
  3. As you add more oil, the emulsion will form, and the mayonnaise will start tothickenyou can pour the oil faster at this point.
  4. When all the oil is incorporated, and the mayonnaise is thick, whisk in the rest of the lemon juice and taste your creation. You can season to taste with salt and pepper.
  5. Enjoy without guilt, and keep the leftovers in the refrigerator!

And here you go, it's that simple. Of course, I encourage you to play with it and come up with new variations. Happy Paleo mayonnaise making!

📖 Recipe

Paleo Mayonnaise Recipe (3)

Coconut Paleo Mayonnaise

Making homemade Paleo mayonnaise is easy and only takes a few ingredients. Also enjoy duckonnaise, and baconnaise, mayonnaise made with duck or bacon fat.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Sauce

Cuisine American

Servings 4 people

Calories 1027 kcal

Ingredients

Baconnaise variation

  • 1 cup liquid bacon fat or rendered lard in place of the olive and coconut oils

Instructions

  • In a medium bowl (blender, food processor), mix the yolks, mustard, if using, and 1 teaspoon lemon juice.

    2 egg yolks, 1 teaspoon mustard, 3 teaspoon lemon juice

  • Start whisking vigorously (blender or food processor on low) while dripping the oil very slowly, even drop by drop in the beginning. You’re creating an emulsion, and if you put too much oil at once, it will separate and will be very hard to save. Whisk non-stop and use a towel under the bowl to help stabilize it.

    ½ cup olive oil, ½ cup coconut oil, 1 cup liquid bacon fat or rendered lard in place of the olive and coconut oils

  • As you add more oil, the emulsion will form, and the mayonnaise will start to thicken you can pour the oil faster at this point.

  • When all the oil is incorporated, and the mayonnaise is thick, whisk in the rest of the lemon juice and taste your creation. You can season to taste with salt and pepper.

  • Enjoy without guilt, and keep the leftovers in the refrigerator!

Nutrition

Calories: 1027kcalCarbohydrates: 1gProtein: 1gFat: 115gSaturated Fat: 50gPolyunsaturated Fat: 10gMonounsaturated Fat: 49gCholesterol: 153mgSodium: 107mgPotassium: 16mgFiber: 0.1gSugar: 0.2gVitamin A: 131IUVitamin C: 1mgCalcium: 13mgIron: 0.4mg

Keyword coconut, mayonnaise, paleo

Tried this recipe?Let us know how it was!

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Paleo Mayonnaise Recipe (2024)

FAQs

What is Paleo mayo made of? ›

Time to make Paleo Mayonnaise!
  1. 1 large egg yolk.
  2. ¼ teaspoon salt.
  3. ¼ teaspoon Dijon mustard.
  4. 1 ½ teaspoon lemon juice.
  5. 1 teaspoon white vinegar.
  6. ¾ cup macadamia nut oil or avocado oil.
Feb 22, 2011

Why is mayonnaise not paleo? ›

Most store-bought mayonnaises — and some homemade versions — contain sugar and vegetable oil, making them off-limits for anyone trying a Paleo diet or a round of Whole30.

Can you buy paleo mayonnaise? ›

Where to Buy Paleo Mayonnaise. There are a few companies that do offer paleo mayonnaise but you need to read the labels carefully. We have found a couple of brands like Sir Kensingtons All Natural Gluten-free Classic Mayonnaise and Primal Blueprint Avocado Oil Mayonnaise that are easily available online.

Why is homemade mayo not advisable? ›

Homemade mayonnaise is made with raw eggs that will not be cooked. The United States Department of Agriculture does not recommend eating raw shell eggs that are not cooked or undercooked due to the possibility that Salmonella bacteria may be present.

What is the healthiest mayonnaise to eat? ›

When looking for a healthy version of mayo, you want to find one that has a cold-pressed or expeller-pressed oil, such as expeller-pressed safflower oil or cold-pressed avocado oil. Cold-pressed or expeller-pressed oils were made with the least amount of processing, meaning the oil was pressed out of the plant.

Is paleo mayo healthy? ›

It's a great source of healthy fat, not to mention it's delicious. Make Paleo Mayo as an ingredient for Easy Paleo Chicken Salad or 6-Minute Paleo Coleslaw.

What is Paleo-friendly mayo? ›

You may be wondering what the difference is between paleo mayo and regular mayo? Simply put, it's the oil! There really is no other change to making paleo mayo then to switch out the canola or soybean oil with a paleo-friendly oil. We're suggesting to use half avocado oil and half light olive oil.

What is the bad ingredient in mayonnaise? ›

In the United States, most commercial mayonnaise is made with soy oil, which some experts feel is problematic due to its high levels of omega-6 fats. The best-selling commercial mayonnaise in the U.S. is Hellman's brand in the east and Best Foods in the west.

Is Duke's mayonnaise Paleo? ›

This product contains 4 ingredients that are not paleo and 2 ingredients that may not be paleo. Which diet do you follow? Follow more than one?

Can you eat canned tuna on Paleo? ›

Fish is a lean protein and food that is encouraged for the paleo diet. Our StarKist® Chunk Light, Albacore Tuna, Wild Pink Salmon as well as our StarKist E.V.O.O. are all great choices to incorporate into easy, paleo-friendly recipes.

Why did my homemade mayo turn to liquid? ›

To sum up, if mayonnaise doesn't set or is too runny, there are two main reasons: the ingredients haven't been properly dosed or cold ingredients have been used. Either way, no need to worry: it's not too late to save your sauce.

How long will homemade mayo last? ›

Mayonnaise made from-scratch can be fairly life altering. Nothing against the shelf-stable, store-bought version, but homemade is truly in a league of it's own when it comes to rich flavor and incredible texture. It's super simple to whip up in the food processor and will last up to 2 weeks in the fridge.

What is paleo friendly mayo? ›

You may be wondering what the difference is between paleo mayo and regular mayo? Simply put, it's the oil! There really is no other change to making paleo mayo then to switch out the canola or soybean oil with a paleo-friendly oil. We're suggesting to use half avocado oil and half light olive oil.

Is Hellmans mayo paleo? ›

This product contains 5 ingredients that are not paleo and 1 ingredient that may not be paleo.

Is Duke's mayonnaise paleo? ›

This product contains 4 ingredients that are not paleo and 2 ingredients that may not be paleo. Which diet do you follow? Follow more than one?

What are the unhealthy ingredients in mayonnaise? ›

Commercial mayonnaise contains at least two-thirds vegetable oil by weight. Most vegetable oils are actually seed oils like soybean or sunflower oil, which are high in omega-6 fats and linked to inflammation, obesity, and other health problems.

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