One Pan Chicken and Vegetables Recipe (2024)

One Pan Chicken and Vegetables Recipe (1)

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What I love about this dish: it’s a quick and easy one pan chicken dinner; a balanced meal in one pan. How easy is that?! The chicken has a crispy coating and a flavorful center that is sure to please.

Plus, roasting vegetables in the ovenbrings out their natural sweetness and preserves all of their wonderful nutrition. I’m so happy my son ate his vegetables, even if it meant each bitewas dipped in ranch ;).I’m a busy mom with 2 young kids soI’m always on the lookout for easy and healthyfamily-friendly dinners. Also, I despise dirtydishes.

If you can relate, or if you’re just a little “hangry” right now, this recipe is for you! Big-‘ol thank you to the folks at Hidden Valley® Original Ranch® who sponsored this recipe and came up with the seasoning that takes this one pan chicken dinner to a very delicious place.

Ingredients for One Pan Chicken Dinner:

1 (1 oz) packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
1 cup real mayonnaise
1cup bread crumbs (I used panko crumbs)
4 small/medium (1 1/2 lbs total) boneless, skinless chicken breasts
1 1/2 lb small red potatoes, halved or quartered if larger into3/4″-thick pieces
1 lb baby carrots or slender peeled carrots (1/2″ thick)
1 Tbsp olive oil
Salt and Pepper to taste
Parsley to garnish, optional

One Pan Chicken and Vegetables Recipe (2)

How to Make One Pan Chicken and Veggies:

1. In a large Ziploc bag combine 1 cup mayo and 1 packet ranch seasoning mix (or use a bowl if you’re eager to wash more dishes). Add 4 chicken breasts and squish the bag around to coat chicken. Squeeze excess air out of the bag, seal and refrigerate chicken while prepping veggies.

One Pan Chicken and Vegetables Recipe (3)

One Pan Chicken and Vegetables Recipe (4)

2. Grease a large (I used 17×11) rimmed cookie sheet with oil (Tip: line baking sheet with foilfor even easier cleanup). Place carrots and potatoes on your oiled pan. Drizzle the top with 1 Tbsp olive oil and sprinkle with 1/2 tsp salt and pepper, or season to taste. Toss veggieson the pan using your hands,then push themto the sides to make room for the chicken,keepingpotatoes cut-side down.

One Pan Chicken and Vegetables Recipe (5)

3. Place bread crumbs in a shallow bowl. Shake offany excess marinade from chicken then dip in bread crumbs, turning to coat evenly. Transfer to baking sheet. It’s ok if veggies are a little crowded butkeep at least a sliver of space between chicken breasts for optimal crispiness. Spray or drizzle the chicken with oil if desired to get a golden crust.

One Pan Chicken and Vegetables Recipe (6)

4. Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, or juices run clear. Turn on the broiler and continue baking3 min to brown the chicken. Remove from oven, garnish with fresh parsley if desired and serve.

One Pan Chicken and Vegetables Recipe (7)

Nowyou’ll never go hangry again! 😉

More Easy Chicken Dinner Ideas:

Be sure to check out our other popular easy chicken dinner ideas.We’re all about making your life easier.

  • Butter Stuffed Chicken (Chicken Kiev)
  • One Pan Spatchco*ck Chicken Recipe
  • Mom’s famous chicken drumsticks
  • One-Pot Chicken and Rice Recipe

One Pan Chicken and Vegetables Dinner

4.97 from 83 votes

Author: Natasha of NatashasKitchen.com

One Pan Chicken and Vegetables Recipe (9)

This one-pan chicken dinner is easy, delicious and family-friendly. It's a balanced meal in one pan.

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Ingredients

Servings: 4 Dinner Servings

  • 1 oz Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
  • 1 cup mayonnaise
  • 1 cup unseasoned bread crumbs, I used panko crumbs
  • 1 1/2 lbs (4 small/medium) boneless, skinless chicken breasts
  • 1 1/2 lb baby red potatoes, halved or quartered if larger into 3/4"-thick pieces
  • 1 lb baby carrots or slender peeled carrots, 1/2" thick
  • 1 Tbsp olive oil
  • 1/2 tsp Salt and Pepper, or to taste
  • Parsley for garnish, optional

Instructions

Prep: Preheat oven to 400˚F.

  • In a large ziploc bag combine mayo and 1 packet ranch mix. Add 4 chicken breasts and squish the bag to coat chicken. Squeeze out excess air, seal and refrigerate while prepping veggies.

  • Grease a large rimmed cookie sheet with oil (Tip: or line with parchment for easier cleanup). Place carrots and potatoes on pan and drizzle top with 1 Tbsp olive oil and sprinkle with salt and pepper to taste. Toss veggies with your hands, Put potatoes cut-side down and push veggies to the sides of pan.

  • Place bread crumbs in shallow bowl. Shake off excess marinade from chicken and dip in crumbs, turning to coat. Transfer to baking sheet, leaving just a sliver of space between chicken breasts for optimal crispiness. Spray or chicken with oil if desired for a golden crust.

  • Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, and juices run clear. Broil additional 3 min to brown the chicken. To serve, garnish with fresh parsley if desired.

Notes

Nutrition estimates may vary on this one since at least 1/3 of the marinade remains in the bag after chicken is marinated which is reflected in nutrition label.

Nutrition Per Serving

503kcal Calories58g Carbs43g Protein9g Fat1g Saturated Fat108mg Cholesterol1155mg Sodium1724mg Potassium7g Fiber9g Sugar15690IU Vitamin A19.6mg Vitamin C111mg Calcium4.2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

One Pan Chicken and Vegetables Dinner

Amount per Serving

Calories

503

% Daily Value*

Fat

9

g

14

%

Saturated Fat

1

g

6

%

Cholesterol

108

mg

36

%

Sodium

1155

mg

50

%

Carbohydrates

58

g

19

%

Fiber

7

g

29

%

Sugar

9

g

10

%

Protein

43

g

86

%

Vitamin A

15690

IU

314

%

Vitamin C

19.6

mg

24

%

Calcium

111

mg

11

%

Iron

4.2

mg

23

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dinner, Main Course

Cuisine: American

Keyword: Chicken and Vegetables

Skill Level: Easy

Cost to Make: $$

Calories: 503

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

One Pan Chicken and Vegetables Recipe (10)

Ok, yum.⬆ I hope you all love this easy one pan chicken recipe!

Natasha Kravchuk

One Pan Chicken and Vegetables Recipe (11)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

One Pan Chicken and Vegetables Recipe (2024)

FAQs

Can you bake raw chicken and vegetables in the same pan? ›

One-Pan Roasted Chicken and Vegetables

An easy, delicious, and healthy dinner that you can get into the oven quick! The juicy roasted chicken and colorful tender vegetables all cook at the same time on one sheet pan.

Can you cook raw chicken and frozen veggies together? ›

Cut each chicken breast in half diagonally; place in sheet pan. Arrange frozen vegetables around chicken. Drizzle oil over chicken. Bake 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Can you cook chicken and vegetables at the same time? ›

A simple roast chicken with vegetables is a comforting dinner and a family favorite. Nothing seems to satisfy as much as a one-pot chicken meal. This roast chicken recipe is one of the most hearty and succulent you'll ever taste, and it pairs perfectly with potatoes and carrots that roast in the same pan.

How to cook a lot of chicken at once? ›

Simply add your seasoned chicken to the slow cooker with a bit of chicken broth or water, set it to low heat, and let it cook for about 4-6 hours. Grilling is another tasty option, especially during the summer months.

Do you cook chicken or vegetables first in a pan? ›

Chicken generally takes longer to cook than vegetables, so starting the stir-frying process by frying off your chicken first is the way to go. To prevent it from getting dry, remove it from the pan once it's brown before cooking the vegetables.

How long do I cook chicken before adding vegetables? ›

Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more.

Is it safe to cook raw chicken and vegetables together? ›

Yes, if two raw foods touch that will be cooked to the recommended temperature, the foods will be safe.

Is it safe to cook raw meat with veggies? ›

That's not to say you have to whip out an entirely different pan — in fact, it's completely okay to cook your meat and veggies in the same skillet, you'll just need to do so in batches.

Why do we cook vegetables and chicken separately? ›

Cross-contamination occurs when juices from uncooked foods come in contact with safely cooked foods, or with other raw foods that don't need to be cooked, like fruits and vegetables. The juices from some raw foods, like meats and seafood, can contain harmful bacteria that could make you and your family sick.

Is it OK to only eat chicken and vegetables everyday? ›

Restricting yourself to steamed vegetables and chicken could very well bring you to this caloric deficit, but it may also leave you feeling deprived and nutritionally-deficient. You may lose weight in the short-term, but it will be hard to sustain for the long-term.

Can you cook vegetables in the same pan you cooked meat in? ›

Meat needs more time to cook well, so first cook the meat; when it is cooked 50% then you may add the vegetables and cook together. Yes,meat with vegetables can be cooked. Meat cooks well with vegetables and absorbs the flavours well.

Is chicken with vegetables good? ›

Chicken's got protein and lots of good stuff, and veggies bring in those vitamins and fiber. If you cook the chicken by grilling or baking and mix it up with a bunch of different veggies, it's a pretty balanced and healthy meal.

How long should chicken cook on the stove? ›

Cook until browned on the bottom, 5 to 7 minutes. If you try to turn the chicken and it feels stuck, it isn't golden and crispy or ready to flip. Flip the chicken and cook until it reaches 165°F, 5 to 7 minutes more.

What should you season chicken with? ›

Aside from classics like salt, pepper, basil and garlic, you could try using chilli powder, ginger, cumin, cayenne, paprika, oregano, sage, rosemary and thyme.

Does chicken get more tender the longer it cooks? ›

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

Is it safe to bake raw chicken with vegetables? ›

Yes. One can bake vegetable with raw chicken. It's depend on which vegetable your cooking with chicken. Some vegetable needs longer time and some get baked quickly.

Can you cook raw meat in a pan with vegetables? ›

You can cook your meat and veggies in the same skillet, but cook the meat first, take it out, and then add in your veggies. Be especially careful with frozen veggies.

Can you put raw meat in a pan with cooked veggies? ›

If you'd like to eat vegetables with your meat, it's recommended to cook them separately and then combine them after both have been properly cooked to their respective safe temperatures. This approach minimizes the risk of contracting a foodborne illness.

Can you roast vegetables in same pan as meat? ›

Carrots and potatoes cook in the same pan as the beef roast, benefiting from the juices released during cooking. The meat stays tender and flavorful as it roasts thanks to French onion soup that cooks down to a lovely gravy.

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