Magic Baked Chicken Fried Rice Recipe: Everything Goes In Uncooked | Asian Recipes | 30Seconds Food (2024)

Sometimes after a long day, even I don’t have the energy to deal with the hassle of chopping vegetables, pulling out woks and smoking out my kitchen, let alone remembering to cook rice the day before! So I published a “dump and bake” fried rice recipe on my website – albeit with some trepidation – convinced it would be slammed as an abomination. To my total surprise, the baked fried rice recipe was a smash hit and had 100,000 views in 24 hours!

Truth is, it’s delicious. the flavor is fantastic, the rice is fluffy and moist. The most asked question I get is, “How can I add chicken to this?” Well, here’s how! (Read my pro cooking tips in Recipe Notes.)

Store any leftovers of this baked chicken fried rice dinner in the refrigerator for up to three days or in the freezer for up to three months.

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Cuisine: Asian
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4

Ingredients

Baked FriedRice

Marinated Chicken

  • 1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces
  • 1 tablespoonoyster sauce
  • 1 tablespoon Shaoxing cooking wine
  • 1 tablespoon light soy sauce
  • 2 teaspoonssesame oil
  • 1 garlic clove, finely minced

Additional Ingredients

  • 2 eggs, scrambled (optional)
  • 2 teaspoons sesame oil (for finishing)
  • 1 green onion, finely sliced (for finishing)

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Recipe Notes

  • Basmati and medium-grain white rice can also be used. Not suitable for risotto rice, paella rice, brown rice or sushi rice.
  • Use light soy sauce or all-purpose soy sauce. Do not substitute with dark soy sauce.
  • Use Shaoxing cooking wine or mirin or dry sherry. If you can’t consume alcohol, omit and add 1/4 cup low-sodium chicken broth and cook for 1 minute longer.
  • I just use a garlic crusher in this recipe for convenience.
  • I tried all sorts of ways to bake the egg in the oven along with the rice! But it just didn’t work, or got unnecessarily fiddly. Really, it’s just easiest to cook it on the stove. Whisk the eggs, then scramble them in a nonstick skillet over medium-high heat with a teaspoon of oil until just cooked. Transfer to a bowl, then add to the rice as directed.

Here's how to make it:

  1. Place all the baked fried rice ingredients, except the vegetables and bacon, in a 13x9-inch metal pan (not ceramic or glass). Shake to spread the rice evenly, ensuring all the rice is submerged under the broth. Sprinkle the vegetables evenly across the surface, then sprinkle the bacon on top. Cover with aluminum foil and bake in a preheated 400-degree F oven for 25 minutes.
  2. Meanwhile, place the marinated chicken ingredients in a bowl and mix well to combine. Set aside to marinate while the rice cooks.
  3. Remove the aluminum foil (reserve the foil), then spread the chicken in a single layer across the surface of the rice. Bake, uncovered, for 20 minutes.
  4. Remove from the oven, cover with the reserved aluminum foil, and rest for10 minutes. Use a rubber paddle to turn the rice over and gently break it up. Add the scrambled egg (if using). Drizzle with sesame oil and sprinkle with the green onion. Gently toss the fried rice to mix it together, then serve!

Excerpted from RECIPETIN EATS DINNER: 150 Recipes for Fast, Everyday Meals. Copyright © 2023. Used with permission of the publisher, Countryman Press. All rights reserved.

Photo: RecipeTin

Nutrition Facts Per Serving

Calories: 576

Total Fat: 14.6g

Saturated Fat: 4g

Cholesterol: 103mg

Sodium: 4021mg

Total Carbohydrate: 87.5g

Dietary Fiber: 7.3g

Total Sugars: 4.7g

Protein: 21.5g

Vitamin D: 8mcg

Calcium: 106mg

Iron: 5mg

Potassium: 529mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Magic Baked Chicken Fried Rice Recipe: Everything Goes In Uncooked | Asian Recipes | 30Seconds Food (2024)

FAQs

Is rice cooked before making fried rice? ›

Precook the rice at least 30 minutes, but preferably one day, before making fried rice and keep it uncovered in the fridge. Place the rice into a fine sieve and wash with water to remove excess starch. Drain the water and place the rice into a saucepan.

Should you rinse rice before making fried rice? ›

Nobody likes clumpy fried rice. If you are cooking your rice from raw in order to make fried rice, make sure to rinse off excess starch first. A quick dunk and shake in a bowl of cold water, or a 30-second rinse under a cold tap while agitating the rice, is plenty.

Is fried rice and chicken healthy? ›

It depends. Many fried rice recipes (especially chicken fried rice from takeout chains) have a large amount of fat, sugar, and salt. However, this recipe makes healthy swaps, like brown rice and minimal cooking oil, and packs in the protein and veggies, to make healthy chicken fried rice possible.

What are some secrets for perfect fried rice? ›

4 Secrets for Making Perfect Fried Rice
  • Start with a Seasoned Wok. Seasoned woks are naturally nonstick, which allows you to cook with less oil. ...
  • Use Cold Brown Rice. You'll need 2 cups of cooked rice for 4 servings of fried rice. ...
  • Prep Ahead. ...
  • Cook over High Heat.
Jul 21, 2023

What happens when you fry rice before cooking? ›

On some level, they have a similar goal: articulated grains that don't stick together, which is caused by excess starch. Frying well-rinsed rice before cooking achieves this by reducing starch before adding liquid and giving the grains a chewy, denser texture and slightly toasted taste.

How long to let rice sit for fried rice? ›

Let the rice stand for one to two hours until it's cooled to room temperature. Resting and cooling your rice allows excess moisture to evaporate, which also helps keep grains from clumping. If you want to do this a day or two ahead, let the rice cool completely, then refrigerate it in an airtight container.

How long should rice sit before making fried rice? ›

Use the right rice, such as a long grain like Basmati rice, a medium grain like Jasmine rice or even sushi rice. Plan ahead and cook the rice the day before or even in the morning. Refrigerated, day old rice is ideal for fried rice because it evaporates and the rice gets drier and starch reduces.

What happens if you don't rinse rice? ›

Recent studies have also discovered that, as it is grown, rice can pick up arsenic that is found naturally in soil. Arsenic is an element that can exist in soil, water, plants, animals, and the air. It can be toxic when consumed in large amounts. Some experts suggested rinsing in order to remove the arsenic.

What is the best rice for fried rice? ›

Which rice is best for fried rice? Pick a medium-grain white rice, which is the standard in Chinese cuisine. A fresh batch of this variety turns out sticky in your rice cooker, which makes it easy to eat with chopsticks, yet it also has the ability to separate into individual grains.

Does chicken fried rice increase cholesterol? ›

Similarly, frying chicken adds the fats from oil, increasing the chances of a cholesterol spike. Grilling, roasting or baking are much healthier options to prepare chicken. Moreover, the skin of a chicken contains a lot of fat, so eating skinless chicken significantly reduces the amount of cholesterol boosting fat.

What goes good with chicken fried rice? ›

The best side dishes to serve with chicken fried rice are bok choy, Ling Ling Potstickers, steamed dumplings, egg rolls, balsamic chicken, pizza pasta, beef stew, BBQ chicken wings, shredded pork, tomato basil soup, fried egg, honey stir fry vegetables, Maple Hoisin tofu, prawn curry, kimchi soup, Kung Pao Brussels ...

Why add mayo to fried rice? ›

Mayo is the creamy umami finisher that your kimchi fried rice has been crying out for — especially if you use Kewpie mayo. This flavorful condiment is all about the egg yolks, which create a lush, smooth, deep spread with a creamy yellow hue.

How do you make fried rice taste like restaurant? ›

To get restaurant-quality fried rice at home, it's essential to use aromatics, a group of vegetables and herbs that are so named because they lend your dish a distinct aroma. Common aromatics that are used to flavor fried rice are onion, garlic, ginger, lemongrass, and red peppers.

What's the difference between fried rice and cooked rice? ›

The frying process gives fried rice a crisp, chewy texture, while boiled rice tends to be fluffy and softer. Fried rice may also have a stronger flavor due to the additional ingredients used in the frying process, such as soy sauce and other condiments.

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