Easy Chicken Fajita Pasta Recipe - Mashed (2024)

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Easy Chicken Fajita Pasta Recipe

Recipes Dish Type Pasta and Noodle Recipes

Easy Chicken Fajita Pasta Recipe - Mashed (4)

Kristen Carli/Mashed

Some cuisines meld beautifully, creating so-called "fusion" dishes that blend essential elements of meals from different culinary heritages. Think taco pizza, Mexican ravioli, or Korean potato salad as a few examples. But mixing Italian and Southwestern cooking — that's a bridge too far, right? Not so much. In fact, it's a bridge you need to cross ASAP, to extend the metaphor. Chef, food writer, and registered dietician Kristen Carlisays of this easy chicken fajita pasta: "It is so delicious. I'm Italian and live in the Southwest, so it's a blend of my two favorite cuisines."

An unexpected blending of foods to be sure but one that Carli says "will please any crowd," calling the dish "delicious and decadent." You, the chef, will also be pretty pleased by the fact that this meal requires little more than five minutes of hands-on prep and only around 20 minutes of cooking time, so you will have that crowd of hungry diners satiated fast. And assuming you have chicken at the ready (whether pre-cooked yourself or from a can), most of the ingredients here are shelf- or fridge-stable for long periods of time, so you can have this dish on the menu at all times.

A few words on cooking chicken for this easy chicken fajita pasta

Easy Chicken Fajita Pasta Recipe - Mashed (5)

Kristen Carli/Mashed

There are a lot of ways you can cook chicken for this easy chicken fajita pasta. You can bake it, air fry it, grill it, poach it, cook it sous vide, and so on. All that really matters for this recipe is that you fully cook the breasts until they have reached an internal temperature of 365 degrees Fahrenheit and then you chop the meat into small pieces.

But on the other hand, you can by all means use pre-cooked chicken from a can or pouch or a rotisserie chicken you buy cooked from a store. However you choose your chicken, just plan ahead so cooking it doesn't slow you down.

Gather your ingredients for this easy chicken fajita pasta

Easy Chicken Fajita Pasta Recipe - Mashed (6)

Kristen Carli/Mashed

All in, thiseasy chicken fajita pasta dish calls for one tablespoon of olive oil, sliced red, green, and yellow bell peppers, a green bell pepper, a quarter of a yellow onion, sliced, two cups of cream, divided, two and a half cups of vegetable broth, a packet of taco seasoning, a pound of penne pasta, two cooked chicken breasts, chopped, and two cups of shredded Mexican cheese.

And note that if you don't want to use meat, Carli says you can "easily omit chicken and sub in black beans for a vegetarian dish," and it will still taste great.

Sauté the veggies then make the broth for your easy chicken fajita pasta

Easy Chicken Fajita Pasta Recipe - Mashed (7)

Kristen Carli/Mashed

In a large pot or Dutch oven, heat the olive oil over medium heat on your stove. Once the oil has warmed, add the sliced peppers and onion. Sauté the veggies well, stirring them regularly and cooking until the veggies are fragrant and a bit charred, which will take about 8 minutes.

Now, add the vegetable broth (being careful to pour steadily, as you have some hot oil down there) and one cup of the cream, then add in the packet of taco seasoning. Stir the mixture well and bring it to a boil.

Cook the pasta, then add all other ingredients to your easy chicken fajita pasta

Once the pot filled with broth, cream, and sautéed onions and peppers comes to a boil,add the pasta and cook it for about eight minutes until it reaches a perfect al dente state.

"One mistake that is possible," says Carli: "When you boil the pasta in the cream and broth mixture, be sure to press the noodles down into the liquid. If they are not submerged, they will not cook."

Once the pasta is al dente, add in the remaining cup of cream, the chopped chicken, and shredded cheese. Stir to combine and keep on the heat until the cheese is melted and the chicken is warmed through.

Easy chicken fajita pasta serving ideas

Easy Chicken Fajita Pasta Recipe - Mashed (9)

Kristen Carli/Mashed

This easy Chicken Fajita Pasta can be the entire meal in and of itself, what with its plentiful amount of protein, carbs, and veggies to boot. But it can also be a great part of a larger meal with various sides or even as a side itself when served in smaller portions.

"As a dietitian, I always recommend pairing meals with a side of veggies or salad," Carli says, and that's definitely wise here, given the fact that this isn't the lowest-carb or lowest-fat dish you'll ever see.

If you happen to have leftovers, she adds that: "It keeps great in an airtight container in the fridge for up to four days [and] reheats well in the microwave."

Easy Chicken Fajita Pasta Recipe

4.9 from 13 ratings

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Kristen Carli says of this easy chicken fajita pasta: "It is so delicious. I'm Italian and live in the Southwest, so it's a blend of my two favorite cuisines."

Prep Time

5

minutes

Cook Time

20

minutes

Servings

4

servings

Easy Chicken Fajita Pasta Recipe - Mashed (10)

Total time: 25 minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • ¼ yellow onion, sliced
  • 2 cups cream, divided
  • 2 ½ cups vegetable broth
  • 1 packet taco seasoning
  • 1 pound penne pasta
  • 2 cooked chicken breasts, chopped
  • 2 cups shredded Mexican cheese

Directions

  1. In a large pot, heat olive oil over medium heat. Add peppers and onion and sauté until a bit charred, about 8 minutes.
  2. Add vegetable broth, 1 cup cream, and packet of taco seasoning. Bring mixture to a boil.
  3. Add pasta and cook for about 8 minutes until al dente.
  4. Add in remaining cup of cream, chopped chicken, and shredded cheese, and stir to combine.
  5. Cook until cheese is melted and chicken is warmed through.

Nutrition

Calories per Serving1,207
Total Fat72.7 g
Saturated Fat41.3 g
Trans Fat0.8 g
Cholesterol252.5 mg
Total Carbohydrates96.6 g
Dietary Fiber5.5 g
Total Sugars8.9 g
Sodium522.4 mg
Protein42.4 g

The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Easy Chicken Fajita Pasta Recipe - Mashed (11)

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Easy Chicken Fajita Pasta Recipe - Mashed (2024)

FAQs

Should I cut chicken for fajitas before cooking? ›

Slicing will save you cook time.

When it comes to skillet fajitas, you want to cook everything hot and fast. You can avoid overcooking and drying out the chicken by slicing the peppers, onions, and chicken into 1/4-inch strips.

Does chicken go in pasta? ›

Chicken Spaghetti

If you didn't grow up with this comfort food, allow us to introduce you to your new favorite easy weeknight dinner. Chicken, spaghetti, and veggies combine with a creamy, cheesy sauce for a baked and bubbling casserole that's just as perfect for busy weeknights as it is for parties.

What cut of meat do Mexican restaurants use for fajitas? ›

A fajita (/fəˈhiːtə/; Spanish: [faˈxita]), in Tex-Mex cuisine, is any stripped grilled meat, optionally served with stripped peppers and onions usually served on a flour or corn tortilla. The term originally referred to skirt steak, the cut of beef first used in the dish.

How do you cook fajita meat so it's not tough? ›

Tricks to Tender Fajita Meat
  1. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. ...
  2. Marinade with an Acid. Acids like citrus juice or vinegar tenderize meat by breaking down its fibers.
Feb 2, 2024

Why Italians don t mix chicken with pasta? ›

It's no big deal in British and American kitchens, but pasta with chicken is unheard of in Italy. It could be because the texture of chicken is too similar to cooked pasta, or maybe it's just because that's not what Nonna used to do, but chicken is kept strictly to the secondo, or second course.

Do you cook pasta or chicken first? ›

Yes, you can cook the chicken in the same pot as the pasta if you prefer a one-pot meal. Start by cooking the chicken first until it is fully cooked. Then, remove it from the pot and set it aside.

Do Italians put chicken in pasta dishes? ›

Some Italian food purists still maintain that chicken has no place in pasta because it overwhelms the simpler, fresher flavors the dish should deliver. Instead, they prefer to prepare a separate chicken dish either as a second-course main or a side dish.

Is it better to cut chicken before or after cooking? ›

After your chicken breasts are done cooking, let them rest for at least half the time that you cooked them for before slicing into them. This will ensure that the breasts stay super juicy and flavorful, and that they're fully cooked. Trust me, waiting the few extra minutes pays off big time — every time.

Should you cut chicken into pieces before cooking? ›

Yes, you can cut up chicken breast before cooking it. It will not necessarily make it less juicy if it is cooked properly. However, cutting the chicken breast into smaller pieces will increase the surface area, which means that it will cook faster than a whole chicken breast.

Is it okay to cut chicken before cooking? ›

If you cut the chicken into uniform shape and thickness, the pieces cook evenly, and the meat stays tender. It also helps reduce the cooking time, which means you can get dinner on the table faster. It's why recipes that use cut chicken such as fajitas, stir-fry, and pasta are popular weeknight dinners.

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