21 Low Carb Keto Snack Recipes On the Go (2024)

21 Low Carb Keto Snack Recipes On the Go (1)A good list of easy keto snack recipes can surely make you more focused on your diet goals. Most of the people take snacks lightly and grab whatever they get. Having a healthy keto dinner and spoiling it with high carbs and saturated fats snacks make all your efforts in vain.

When you plan everything in advance from breakfast to dinner then why do you forget the most important part snacking? These on go recipes are easy to prepare and can be stored to be used whenever you want.

These ketogenic fat bombs are effortless, easy and healthy snacking option to have anywhere anytime. Most of the people think of desserts when it calls for ketogenic fat bombs. But honestly speaking I am not at all a sweet lover as you cannot have them all the time.

But don’t worry my sweet lovers; I have made sure to add some sweet recipes to calm down your sugar cravings without any guilt.

My today’s recipes involve all the savory fat bombs and other Keto snacks on the go that can blow your mind and are ever ready to be grabbed along with you in office, while traveling or for small family picnics.

So, get ready to list down the easiest 21+ Keto snack on the go recipes for your small pangs of hunger.

21 Easy Keto Snack Recipes On the Go:

1. Easy Buffalo Chicken Dip:

What feels better than eating a fat bomb dipped in an absurd amount of cheese? With all the pre-made ingredients it is one of the best on the go recipe on our list.

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Check Recipe: Here

2. Keto Bacon & Egg Fat Bombs:

This savory fat bomb is for sure far better than those sweet ones. Made with super healthy ingredients like egg and bacon this is a guilt-free snack I can have whenever I want.

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Check Recipe: Here

3. 2-Ingredient Low Carb Chips:

Here is a crispy cheese recipe made with just 2 ingredients! They are for sure low carb, gluten-free and healthy snack option and far better than those potato chips loaded with carbs and sodium.

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Check Recipe: Here

4. Keto Chicken Meatloaf Cups:

Wrap these cups in bacon and see the magic this recipe do with you! Meatloaves are extremely delicious and loveable by all. This recipe includes the richness of green leafy vegetables and cheesy mozzarella and parmesan cheese.

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Check Recipe: Here

5. Keto Steak Tacos on Pork Rind Tortillas:

The best part of munching on this keto steak tacos is that they are totally carb-free. Made with very few ingredients it is the yummiest treat I can give myself.

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Check Recipe: Here

6. Peanut Butter Chocolate Chip Muffins:

One more sweet yet low carb recipe loaded with the goodness of peanut butter almond flour, almond milk, eggs, and sugar-free chocolate chips is here just in front of you. Bake them for 20-30 minutes and store them at a cool and dry place to have them whenever you feel low.

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Check Recipe: Here

7. Low Carb Cheese Crackers Recipe (Keto Friendly):

Want a crunchy snack for today’s evening? Made with Parmesan-Romano mix along with some Swiss and cheddar cheese this simple recipe takes around just 20-25 minutes on a go.

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8. Keto Paleo Scotch Eggs:

Serve it with salads and homemade mayonnaise to enjoy these extremely healthy and tasty snacks in your breakfast, lunch or dinner. These are easy, portable and affordable on the go recipe. You can cook them in large batches and freeze it to have in every day’s snacks.

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Check Recipe: Here

9. Low Carb Zucchini Fritters – Easy DIY Keto Snacks:

These low carb zucchini fritters can be baked or fried based upon your priorities. Serve them with sour cream or yogurt to have a healthy snack within no downtime.

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Check Recipe: Here

10. Pizza Chips:

Here are the Low carb pizza chips to overcome your pizza cravings. Made with three simple ingredients like pepperoni or salami slices, mozzarella string cheese sticks and Pomi pizza sauce, this recipe contains just 2g of carbs per serving.

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11. Keto Cheese Meatballs:

I need not describe how delicious are these meatballs. These little suckers are cheesy, easy and very peasy! Don’t forget to make some extra because you surely are going to have it again.

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Check Recipe: Here

12. Easy Baked Jalapeno Cheese Crisps (Gluten-Free, Low Carb):

Here is a gluten-free and low carb recipe for our strict dieters that contains all the good fat and protein. Take them as an appetizer or snack and flavor them spicy or mild as per your taste preferences.

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Check Recipe: Here

13. Steak Bites – Ketogenic Snack for Burning Fat!

A snack that can burn fat! Gather some simple marinade ingredients to turn these plain steaks into something more delicious and flavorful. Serve it with a green salad and colorful veggies to have this amazing snack into your dinner recipe.

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Check Recipe: Here

14. Crispy Green Bean Chips:

Here is a fun way to add more veggies in your meal and make your children having them without even realizing what they are eating. Top them with your favorite seasoning and have them while watching your favorite movie or sports without any guilt of cheating on your diet.

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15. Low Carb Pinwheels with Bacon:

Bacon makes everything better and delicious that is why I love to have bacon-filled recipes. These low carb bacon pinwheels are extremely easy and delicious snacks options that you can customize according to your taste.

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Check Recipe: Here

16. Low-Carb Keto Spring Rolls with Ginger Dipping Sauce (Keto, Paleo + Dairy-free):

Here is a recipe of healthy spring rolls wrapped with cabbage leaves instead of those high carb rice wraps. Fill them with protein-rich tender pork pieces and cilantro coleslaw and serve them with a dairy-free dip of your choice.

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17. Loaded Peanut Butter Protein Bars:

Protein bars are a great way to fulfill your protein requirement while overcoming your sweet cravings. This recipe is overloaded with Peanut butter, chia seeds, pumpkin seeds, coconut, and chocolate chips and contains 288 calories per serving.

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18. Curried Zucchini Chips:

Healthy zucchini chips are typically the best version of baked chips. It’s quite hard to get them in the nearby store. So you can try this recipe without looking here and there. Don’t forget to make your favorite dip along with it!

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19. Mini Chicken Pizza Bites:

These mini bites are a healthy way to satisfy your taste buds. Low in calories and high in protein, low in carbs, its a gluten-free product ideal for all age groups.

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20. Cheesy Bacon Bomb:

Soft and cheesy bacon bombs made with mozzarella cheese, almond flour, and psyllium husk powder are one of the best appetizers you can try for a special party or day. Divine taste and the immense satisfaction of something healthy and delicious makes me happy while cooking them!

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Check Recipe: Here

21. Low Carb Cauliflower Breadsticks:

How about having a healthy version of your all-time favorite garlic bread? Well, here is a recipe of cheesy, garlicky and flavorful garlic bread with a magical twist of ingredients.

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Final Words:

We hope you enjoyed this collection. These were the just snacks part, we will be back with some great breakfast lunch and dinner options to make your health goals easier and tastier. Till then keep trying these recipes and do let us know which recipe made you and your family awestruck with its taste.

Related Recipes You May Like:

  • 9+ Keto Breakfast Casserole Recipes
  • 21+ Keto Dinner Recipes for Family
  • 21+ Keto Breakfast Recipes On The Go
  • 25+ Keto Lunch Ideas for Work

Liked My Keto Snacks Ideas List? Please share this Post on Pinterest: 🙂

21 Low Carb Keto Snack Recipes On the Go (2024)

FAQs

What are easy grab and go snacks on keto diet? ›

Cheddar cheese, bleu cheese, feta, mozzarella — many types of cheese are fair game on the keto diet. For an easy-to-snack-on version that you can bring along to work or while you're running errands, go for string cheese or wedges. Just be sure to choose full-fat varieties, because fat is the key to the keto diet.

How to do keto when you're broke? ›

Tips for following a keto diet on a budget
  1. Buy in bulk. Purchasing foods in bulk can help you cut down on expenses. ...
  2. Look for sales and stock up. ...
  3. Buy vegetables that are in season. ...
  4. Go for frozen over fresh. ...
  5. Start a meal plan and prep routine. ...
  6. Opt for cheaper proteins. ...
  7. Skip the packaged keto-friendly foods.
Apr 2, 2020

What are realistic keto snacks? ›

Easy Keto Snacks
  • Cheese (0-3g Net Carbs) Cheese (0-3g Net Carbs) ...
  • Nuts (1-3g Net Carbs) Nuts (1-3g Net Carbs) ...
  • Seeds (1-3g Net Carbs) Seeds (1-3g Net Carbs) ...
  • Deli Meats (0-1g Net Carbs) Deli Meats (0-1g Net Carbs) ...
  • Celery (1-2g Net Carbs) ...
  • Nut Butters (1-3g Net Carbs) ...
  • Pickles (0-1g Net Carbs) ...
  • Avocado (2g Net Carbs)
Jan 25, 2022

What is the best low carb snack? ›

Low-Carb Snacks
  • Celery and Peanut Butter. 7/14. ...
  • Better Beef Jerky. 8/14. ...
  • Hardboiled Egg With a Kick. 9/14. ...
  • Nuts. 10/14. ...
  • Kale Chips. 11/14. ...
  • Edamame. 12/14. ...
  • Hummus and Red Bell Pepper Wedges. 13/14. ...
  • Tuna-Stuffed Tomato. 14/14. Get the health benefits from tuna without all the carbs that come with your typical tuna sandwich.
Dec 2, 2022

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What candy is keto? ›

Comparison
PriceNet carbs
ChocZero White Chocolate Peanut Butter Cups$$1 gram in each 14-gram piece
Lily's Dark Chocolate Covered Caramels$$6 grams per 1-ounce (28-gram) serving
Go Better Keto Dark Chocolate Hazelnut Butter Cups$$<1 gram per 3-piece (25.5-gram) serving
Stevita Naturals Hard Candy$$$0 grams per 1 candy
6 more rows
Sep 18, 2020

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What are the cheapest foods to eat on keto? ›

Some good cheap keto foods include eggs, canned tuna or salmon, chicken thighs, ground beef, cauliflower, spinach, broccoli, zucchini, cheese, and nuts.

How do I know if I broke ketosis? ›

You can use tools that measure your body's ketone levels, such as ketone breath meters, blood ketone meters, and keto urine strips — which tend to be the cheapest and easiest method. If you've cheated on keto, you'll need to strictly adhere to the diet to reenter ketosis.

Is any fruit keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What can I eat instead of chips on keto? ›

Pork rinds are low in carbohydrates yet provide the crunch and full-body texture of potato chips. They are the ideal low carb or keto-friendly potato chip replacement, since each serving contains just 1g of net carbs, plus 5g of fat and 8g of collagen protein!

Can I have pickles on keto? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

Is popcorn a carb free snack? ›

Popcorn nutrition facts

As a whole grain, popcorn would be categorized as a carbohydrate food.

What food has no calories or carbs? ›

Plain water contains no calories. Most herbal teas and carbonated waters have zero to very few calories, while black coffee has only 2 calories per cup (237 grams) (52).

What snack has protein and fat no carbs? ›

Shrimp: In a 3 oz serving there's 17 grams of protein, 1 gram of fat and no carbohydrates. Tuna: Raw tuna tends to have a bit more fat but if you like canned tuna in 1 165g can there's 42 (!) grams of protein, 1 gram of fat and no carbohydrates. Also check out tuna packets in the grocery store.

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